20 pasta recipes to simplify your weeknight

Find comfort and ease with these 20 pasta recipes.

13. Sweet potato sage pasta with chicken

Blue Kitchen
Sweet potato, sage, onion, garlic, and chicken tossed with pasta.

By Terry Boyd, Blue Kitchen

Serves 2 generously (or 3 modestly)

1 medium sweet potato (about 10 ounces), peeled and cubed
1 medium onion, sliced
4 tablespoons olive oil
3 boneless skinless chicken thighs, cut into bite-sized chunks (or chicken breast meat – see Kitchen Notes)
2 cloves garlic, minced
salt and freshly ground black pepper, to taste
3 tablespoons chopped fresh sage (or 2 teaspoons dried)
6 ounces uncooked penne pasta (or other short pasta)

1. Start a pot of water for the pasta. Put the cubed sweet potato in a lidded, microwave-safe container. Add 2 teaspoons of water and microwave for 2 minutes with the lid vented. Test sweet potato with the tip of a sharp knife; the knife should insert easily. You want the potato just tender, but not mushy. If not, microwave it for an additional minute and test again. (I’ve made this twice – one sweet potato was done in 2 minutes, the other took 4 minutes.)

2. Heat the oil in a large skillet over medium flame. Drain sweet potato and sauté for 2 to 3 minutes, stirring and turning occasionally. Add onion and toss to coat. If using dried sage, add to pan now. Cook for a minute or two, stirring occasionally. Add chicken to pan. Season generously with salt and pepper and cook until chicken is just cooked through, stirring occasionally, 5 to 6 minutes. Add garlic to pan and cook until just fragrant, about 45 seconds. Remove from heat.

3. Meanwhile, cook pasta according to package directions. Drain, reserving 1/4 cup cooking water. Add to skillet with sweet potato mixture and toss to combine. If the dish seems dry, add a little reserved pasta water, a tablespoon at a time (I didn’t need any). If you’re using fresh sage, sprinkle with 2/3 of the sage and toss to combine. Divide among shallow pasta bowls and top with remaining sage. Serve immediately.

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