Five wholesome make-ahead breakfasts

With any of these five simple recipes, 30 minutes on a Sunday night can translate into a week’s worth of wholesome, hearty breakfasts.

5. Banana-almond breakfast smoothie

Joanne Ciccarello – staff
Mango Delight: A mango and cardamom lassi, or yogurt smoothie, is a popular beverage enjoyed in India and found in most Indian restaurants.

Not interested in eggs or grains? If you’re looking for something a little lighter in the morning, check out this recipe for a banana-nut smoothie that will fill you up and keep you going until lunch.

Yield - 1 serving

1/2 cup plain yogurt

1 medium banana

1 tablespoon almond butter

1 tablespoon honey

1 teaspoon ground flaxseed

Dash of cinnamon
 

Directions

Combine ingredients in blender, and blend until smooth.

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