Rubin notes that separating work from home life is harder now because smart phones, tablets and other devices mean you can work at any time. She vowed to turn off her devices at times when she should be paying undivided attention to her family or engaging in an important task like sleeping. "I don't check email at bedtime," she wrote of one decision she made. "I love ending the day with an emptier in-box, but the stimulation of reading emails wakes me right up, and as a consequence, I often have trouble falling asleep."
