Chinese lamb with cumin

Cumin gets around. Originally cultivated around the Mediterranean and the Middle East – and in fact found at archeological sites in Babylonia and Egypt – it’s now found in cuisines throughout Asia, Africa, the Americas, and parts of Europe.

One of our favorite places to find it is in a lamb with cumin dish served at Lao Beijing, one of Tony Hu’s authentically regional restaurants in Chicago’s Chinatown. Lamb with Cumin is a traditional dish of Mongolia and the neighboring Xinjiang region of western China, but variations have made their way across much of China. Lao Beijing’s version is fiery and flavorful, and the powerful scent of cumin almost precedes it to the table.

My version here (well, mine with major collaboration from Marion) is not an attempt to duplicate the restaurant dish, but to play with some of the key ingredients and come up with a lively, fragrant meal that’s weeknight quick and easy. One of those key ingredients is whole cumin seeds, not ground cumin. Most recipes involving cumin seeds have you toast them in a dry skillet; for this one, they’re sautéed in oil with garlic, creating a wonderfully flavorful oil that imparts its taste to the lamb and the vegetables.

The mild, rich taste of lamb works beautifully with the cumin, onion and jalapeño and red bell peppers in this dish. But as much as it puzzles me, I understand not everyone is a fan of lamb. (On a recent visit to Lao Beijing, having just devoured their wonderful lamb with cumin, we recommended it to a group of four guys poring over the encyclopedic menu at the next table. The alpha male of the group pointed to two of his fellow diners and said, “These girls don’t like lamb.” I wanted to point out that the two “girls” at our table loved lamb, but decided to let it slide.) If you’re cooking for non-lamb lovers, you can substitute thinly sliced flank steak. It won’t be the same dish, but it will be a good one.

If you’re making multiple Chinese dishes to share, this recipe will make four servings. As a single main course, it will serve two generously.

Lamb with Cumin
Serves 2 as a main course

3/4 to 1 pound boneless lamb shoulder (see Kitchen Notes)
Salt and freshly ground black pepper
Canola oil
1 tablespoon whole cumin seeds
2 large cloves garlic chopped
1 large yellow onion, sliced
1 medium red bell pepper, seeded and sliced
1 large jalapeño pepper (or 2 small), thinly sliced
Cayenne pepper or crushed red pepper flakes (optional—see Kitchen Notes)
1 large green onion (or 2 small), sliced

Cooked white rice

Trim excess fat from the lamb and cut it into bite-sized chunks. Arrange lamb in a single layer between sheets of waxed paper or plastic wrap and pound until thin. Season lamb with salt and pepper and set aside. Heat a tablespoon or so of oil in a a large nonstick sauté pan or skillet over medium flame. Add the cumin seeds and cook for 3 to 4 minutes, stirring occasionally, until seeds become fragrant and a few of them start to pop. Stir in garlic and sauté until fragrant, about 45 seconds.

Add lamb in a single layer (and drizzle in more oil, if needed) and let it cook for 2 to 3 minutes, or until browned. Turn lamb and cook for another 2 minutes. Transfer lamb to a bowl with a slotted spoon. Some of the garlic and seeds will transfer with the lamb, which is fine.

Add onion and jalapeno and red bell pepper to the pan, again drizzling in a little more oil, if needed – you don’t want to scorch anything, just sweat it and only slightly brown it). Season with salt, black pepper and cayenne pepper or crushed red pepper flakes, if using. Toss to coat with oil and cook for about 5 minutes, stirring occasionally to avoid burning. Return lamb and any accumulated juices to the pan, toss to combine and cook for another minute or so. Add green onion, toss to combine and remove from heat. Serve immediately over rice.

Kitchen Notes

Lamb shoulder, the flavorful cheap cuts. I used lamb shoulder chops for this dish; they’re affordable and marbled with fat for flavor. Trim off excess fat and cut as much meat from the bones as possible. Save the bones to toss into a pot for some broth in the future. Buy about 2 pounds of bone-in chops to get the 1 pound or so of meat for this dish.

Fire it up. You would think an entire jalapeño pepper, seeds and all, would add some heat to this dish. Not the anemic ones we’re getting these days. Add about a quarter to a half teaspoon of cayenne pepper or crushed red pepper flakes (or more, depending on your jalapeños and taste buds). While I said this was optional in the ingredients list, I highly recommend it—this dish needs a nice spicy kick. For a more authentic approach, add a few whole dried red chili peppers to the pan when you’re sautéing the cumin seeds. Just make sure you discard them when you plate the Lamb with Cumin. You do not want to bite into one of these.

Terry Boyd blogs at Blue Kitchen.

To comment on the original post, click here.

To receive Monitor recipes weekly sign-up here!

--------------------------------------------------------------
The Christian Science Monitor has assembled a diverse group of food bloggers. Our guest bloggers are not employed or directed by The Monitor and the views expressed are the bloggers' own and they are responsible for the content of their blogs and their recipes. All readers are free to make ingredient substitutions to satisfy their dietary preferences, including not using wine (or substituting cooking wine) when a recipe calls for it. To contact us about a blogger, click here.