Cutting down on car time and getting more exercise are two great benefits of including more cycling in your daily routine. To keep riding, make a plan to get out and ride each week. Can you run errands nearby on your bike? What about commuting to work and school? Can you plan a ride with family or friends on the weekend? Getting used to riding and making a plan to ride more can help keep you out on the roads and trails.
May is National Bike Month, and many cities plan events to help get people on bikes. Check out an event near you, or get in touch with a local bike organization to become part of your cycling community.
