Establish unplugged zones and times of the day. Make sure the rules are established together and are agreed on by all those with cellphones, digital music players, tablet and laptop computers, and game devices. For instance, specific cellphone-free zones could be: in the car, mealtime, family playtime, and at bedtime.

Orlin Wagner/AP/FILE
In this photo, an unidentified driver pulls in to traffic while using a cell phone.