10 pieces of wisdom from 'Because I Said So'

Here are 10 of "mom myths "from Jennings' new book in which he questions family wisdom.

7. Soda will settle your stomach

Mark Lennihan/AP

Staying hydrated if you have the flu is important, but Jennings says soda isn't the best choice and that doctors actually advise against taking soda while suffering from an upset stomach. Because soda has so much sugar, it can actually make your stomach trouble worse.

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